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Christy Jackiewicz

Fried Cabbage & Kielbasa Sausage

April 26, 2020 / by Christy Jackiewicz / Leave a Comment

1 head of cabbage 1 large onion 1 whole kielbasa sausage (low salt and low fat) 1 table spoon of olive oil To season: Salt Garlic Powder Smoked Paprika Pepper Turmeric Powder Onion Powder Rough chop cabbage Rough chop onion Sauté Sausage with a drizzle of olive …

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CBS Morning News: Medication and lifestyle changes just as effective as surgery for heart disease

November 19, 2019 / by Christy Jackiewicz / Leave a Comment

CBS Morning News had a segment on how heart disease can be treated by lifestyle and medication rather than undergoing surgery. …

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Non-Dairy Butternut Squash Soup for Lunch or Dinner

February 9, 2019 / by Christy Jackiewicz / Leave a Comment

20 years ago, I could not imagine writing an article on how to make “Non-Dairy Butternut Squash Soup”. First, I didn’t eat squash, but second, dairy was never a concern. Fast foward to 2007, Non-dairy became a concern when I saw my son having little acne bumps on his tummy and arms as a toddler. …

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christy jackiewicz
Christy L. Jackiewicz

MBA, M.A. HEALTH AND WELLNESS COACHING
FOUNDER & PRINCIPAL COACH

Helping businesses and families refocus their energy and efforts on fulfilling the core values that matter to them the most in work, life and health.

Connect with me on LinkedIn.

If you are ready to discuss coaching, please schedule a consultation.

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