1 head of cabbage 1 large onion 1 whole kielbasa sausage (low salt and low fat) 1 table spoon of olive oil To season: Salt Garlic Powder Smoked Paprika Pepper Turmeric Powder Onion Powder Rough chop cabbage Rough chop onion Sauté Sausage with a drizzle of olive …
CBS Morning News: Medication and lifestyle changes just as effective as surgery for heart disease
CBS Morning News had a segment on how heart disease can be treated by lifestyle and medication rather than undergoing surgery. …
Non-Dairy Butternut Squash Soup for Lunch or Dinner
20 years ago, I could not imagine writing an article on how to make “Non-Dairy Butternut Squash Soup”. First, I didn’t eat squash, but second, dairy was never a concern. Fast foward to 2007, Non-dairy became a concern when I saw my son having little acne bumps on his tummy and arms as a toddler. …