The average person will spend over a third of their life working, that’s roughly 90,000 hours! In many ways society teaches us that work is not designed to be enjoyable. Often people work for a purpose—to make money, to further society, to support ourselves and our families. Happiness rarely …
Two Ways Positive Self-Talk Helps To Improve Your Mind
Have you ever heard of a swear-jar? A study done on self-regulated speech defines a swear-jar: “In its simplest namesake form, it is a glass jar, typically labelled “swear jar,” often adding a specific amount of money that must be tossed in for each expletive said aloud.” The study researches the …