Water. The planet Earth is mostly water just as the human body is up to 60% water. Everything on earth requires water for survival in varying degrees. Life is so dependent on water that NASA scientist look for it in outer space when searching for extra-terrestrial life! Coming back to Earth …
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Why Exercise During the Pandemic is so Important
The Freshmen Fifteen has nothing on Quarantine Fifteen! There’s nothing wrong with the natural fluctuations of weight gain or loss, it’s just the body’s way of responding to changes in activity and diet. However, many people in the various global lockdowns that have struck the world since late 2019 …
2 Things To Try Today That Will Help Your Kids Deal With The Global Pandemic
COVID-19 and the global impact it has had on the world can be seen in almost every walk of life. Masks have become common life-saving accessories to everyday living. Teleworking is a reality for many who are fortunate enough to work from home. Various lockdown levels, constant streams of video …