“Coaching is the art of creating an environment through conversation, and a way of being, that facilitates the process by which a person can move toward desired goals in a fulfilling manner. It requires one essential ingredient that cannot be taught: Caring not only for the external results but for the person being coached.”
– Gallwey WT.
Gardenia Exclusives
Coach Christy’s Favorite Books (Just a Few)
- Monday Morning Mentor by David Cottrell
- Thinking in Systems by Donella H. Meadows
- Difficult Conversations by Douglas Stone, Bruce Patton and Sheila Heen
- Becoming by Michelle Obama
- Leadership and Self-Deception by Arbinger Institute
- Boundaries in Marriage by Dr. Henry Cloud and Dr. John Townsend
- Wherever You Go There You Are by John Kabat-Zin
- Nudge by Richard Thaler
- Buddha’s Brain by Rick Hanson and Richard Mendius, MD
- The Hope Circuit by Martin E. P. Seligman
Downloads
- 9 Ways We Self Sabotage
- COVID-19 Response Analysis
- Stages of Change
- Psychological and Spiritual Growth
- USDA Dietary Guidlines
- Wellness Wheel
Ted Talk Videos
Executive Support
Daily Living