Gardenia group was founded in 2018 with a focus on how to help people identify their core values then match those values to their actions. Core values are something everyone has but not everyone is living by them. For example, you may have a core value to spend more time with your family but find yourself working late hours in the office even when you could leave to be home for dinner. Living your core values starts at the root of your value system and seems like it would be automatic but for some, it actually takes having a plan that you put into practice. Coaching is a great way to discover those roots and create the life balance you believe in.
I chose to start a business helping people like myself to achieve the things I didn’t even know I needed. Having an outside perspective and a dedicated support to help me achieve those goals opened up many more possibilities for me which has been a gift that I want to give to others.
Coaching brings everything inside to the surface so you can filter through and use the gifts within you to move you forward for a successful and peaceful life. This is true in our careers working with difficult people, trying to meet a deadline or trying to introduce a new way of doing things. In health, coaching can help improve the quality of life of those who are suffering with preventable chronic illnesses. Learning to develop evidence based self-care practices changes peoples lives and gives them back many of the freedoms they have lost due to weight gain, high blood pressure, diabetes and more. In life, everything else is there waiting like healthier relationships, more peace of mind, exploring new sides of ourselves and more. Coaching gives us a partner to support our journey with no judgement, just a focus on moving forward in whichever direction we want to go.
Who We Serve
Gardenia Group serves individuals, businesses, and families who are looking to overcome challenges and find new ways forward.
Our clients receive educated, evidence-based coaching founded in positive psychology that ensures you are paying for quality services with your success in mind. Donations from coaching advocates help Gardenia provide free coaching to disadvantaged groups to help build stronger communities, secure jobs, and help others live a happier and healthier life. Between 2018 and 2020 Gardenia provided discounted and free services to over 100 clients.
Why Gardenia Group
Gardenia Group is named after the beautiful Gardenia flower. This gift from nature smells as good as it looks. The flower, like people, benefits from a little kindness and focused attention to keep it healthy and thriving.
If you are ready to discuss coaching, please schedule a consultation.