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Gardenia Group

One Hour Can Change Your Life

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Videos, Books and Downloads

Videos

  • Gardenia Group on YouTube
  • Health Videos
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Downloads

  • 9 Ways We Self Sabotage
  • Checklist of Behaviors
  • COVID-19 Response Analysis
  • DASH Eating Plan
  • Stages of Change
  • Psychological and Spiritual Growth
  • Princeton UMatter Wellness Self Assessment
  • Lifestyle Changes for Chronic Illness
  • USDA Dietary Guidlines
  • Wellness Wheel

Coach Christy’s Favorite Books (Just a Few)

  • Monday Morning Mentor by David Cottrell
  • Becoming by Michelle Obama
  • Leadership and Self-Deception by Arbinger Institute
  • Boundaries in Marriage by Dr. Henry Cloud and Dr. John Townsend
  • Buddha’s Brain by Rick Hanson and Richard Mendius, MD
  • The Hope Circuit by Martin E. P. Seligman

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christy jackiewicz
Christy L. Jackiewicz
Founder and Principal Coach
Please join me on LinkedIn

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Email: christyjackiewicz@gmail.com
Phone: 301-509-4540

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