Humans are creatures of habit. Researchers at MIT discovered, “90 percent of what most people do in any day follows routines so complete that their behavior can be predicted with just a few mathematical equations.” Psychology Today notes that these predictable behaviors are evolutionary and designed …
Three Benefits to Group Coaching
Group coaching. Does this term stir up any anxiety in you? There are many stigmas surrounding group coaching that lead many people to avoid it. In fact, statistically men avoid group coaching the most and when they do begrudgingly join they tend not to thrive in group environments. Too many people …
3 Signs You May Be Ready To Change Jobs
The average person will spend over a third of their life working, that’s roughly 90,000 hours! In many ways society teaches us that work is not designed to be enjoyable. Often people work for a purpose—to make money, to further society, to support ourselves and our families. Happiness rarely …
