• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Gardenia Group

One Hour Can Change Your Life

  • Home
  • Schedule an Appointment
  • Services
    • Personal and Professional Coaching
  • Resources
    • Mind, Body & Soul Blog
    • Videos, Books and Downloads
    • News and Information
    • Event Presentations & Recordings
  • About
    • Gardenia Group
    • Testimonials

pjackiewicz

How Would Better Self-Control Change Your Life?

December 26, 2021 / by pjackiewicz / Leave a Comment

In the 1970s the researchers Walter Mischel and Ebbe Ebbesen conducted a test. The test involved marshmallows, pretzels, and pre-schoolers who had been promised a snack. If this test sounds familiar, that is because it is a simple but effective demonstration of how some humans respond to delayed …

Read More

Using Rituals to Improve Your Health

September 19, 2021 / by pjackiewicz / Leave a Comment

Using Rituals to Improve Your Health

Humans are creatures of habit. Researchers at MIT discovered, “90 percent of what most people do in any day follows routines so complete that their behavior can be predicted with just a few mathematical equations.” Psychology Today notes that these predictable behaviors are evolutionary and designed …

Read More

Three Benefits to Group Coaching

June 22, 2021 / by pjackiewicz / Leave a Comment

Three Benefits to Group Coaching

Group coaching. Does this term stir up any anxiety in you? There are many stigmas surrounding group coaching that lead many people to avoid it. In fact, statistically men avoid group coaching the most and when they do begrudgingly join they tend not to thrive in group environments. Too many people …

Read More

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

christy jackiewicz
Christy L. Jackiewicz
Founder and Principal Coach
Please join me on LinkedIn

Footer

Email: christyjackiewicz@gmail.com
Phone: 301-509-4540

  • LinkedIn
  • YouTube
  • Mind, Body & Soul Blog
  • Resources
  • Schedule an Appointment

Website designed by Paul Jackiewicz