The U.S. Bureau of Labor reports statistical evidence that shows the average person (with at least a Bachelor’s Degree, in a full-time job) works 8.5 hours a day and up to 5.53 hours on weekends. That’s a potential total of 53.56 hours of work every single week, 2,785.12 hours a year—not including …
Body
Three Foods That May Be Zapping Your Energy
Professional work environments are high-energy places! Many business professionals wake up early in the morning to a schedule packed with meetings, catch-ups, and projects to complete. Science Daily published findings from the University of Surrey that suggests high energy in the workplace leads to …
Top 5 Reasons You May Feel And Look Bloated
Feeling bloated is not a nice feeling. You might experience stomach pain, discomfort, or even gas. Bloating also affects your self-esteem. If it feels like you can’t win because you just can’t beat the bloat, here are five reasons you might feel and look bloated and how to fix it. 1. Eating Too …